Comments on: Can You Be Fit And Fat? http://chubbybelly.org/fit-fat.html Get Rid Of Belly Fat Tue, 23 Aug 2011 13:39:53 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Jon http://chubbybelly.org/fit-fat.html/comment-page-1#comment-295 Jon Mon, 12 Apr 2010 17:17:53 +0000 http://chubbybelly.org/?p=193#comment-295 Something similar appeared in the British press several years ago now. They showed a photo of an overweight builder next to a slim, healthy look gym goer and asked "who is the fittest?". According to the various fitness tests that were carried out, the builder was the fittest, even though he was carry a lot of extra fat. Just being active all day is enough to make you fitter. Gladiators used to have a layer of fat on them too for protection. And some sumo wrestlers really are quite fit too. Being fit does not always mean being slim. But, it helps to be slim of you want to get fit. .-= Jon@Motley Health´s last blog ..<a href="http://www.motleyhealth.com/motleyhealth-weight-loss-plan">MotleyHealth Weight Loss Plan – Get Fit For Summer</a> =-. Something similar appeared in the British press several years ago now. They showed a photo of an overweight builder next to a slim, healthy look gym goer and asked “who is the fittest?”.

According to the various fitness tests that were carried out, the builder was the fittest, even though he was carry a lot of extra fat. Just being active all day is enough to make you fitter.

Gladiators used to have a layer of fat on them too for protection. And some sumo wrestlers really are quite fit too. Being fit does not always mean being slim. But, it helps to be slim of you want to get fit.
.-= Jon@Motley Health´s last blog ..MotleyHealth Weight Loss Plan – Get Fit For Summer =-.

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